Exercise and testosterone: How to make sure that excessive training does not decrease your testosterone.

Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels

Is There Such Thing As Over-Training? Over-training is quite real. Athletes are often motivated to push themselves to the absolute limit with every training session in an attempt to improve their abilities. However, over-training can result in a series of debilitating side effects. Most notably, the condition can lower your testosterone levels. Causes Of Over-Training …

Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels Read More »