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TRT and Bodybuilding

TRT and Bodybuilding

Testosterone Replacement Therapy Is Not A Shortcut For those suffering from low testosterone, testosterone replacement therapy (TRT) can be a boon of an improvement concerning quality of life. Hypogonadism can cause hair loss, increased body fat, muscle loss and depression just to name a few nasty symptoms. TRT, however, can alleviate these issues by artificially balancing the patient’s testosterone hormones…

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Cardio vs. Strength: Which Training Comes First For Maximum Testosterone Levels

Cardio vs. Strength: Which Training Comes First For Maximum Testosterone Levels

Does It Matter Which Order You Exercise? Having healthy testosterone levels is paramount to a happy lifestyle. Testosterone helps maintain hair growth, bone strength, mood, cognitive functions, muscle growth and the burning of body fat. The average aging male loses 1% of their total testosterone levels every year after their early to mid 30s. Consequently, it is often important for…

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The Ultimate Testosterone-Increasing Training Regimen

The Ultimate Testosterone-Increasing Training Regimen

Why Boost Your Testosterone? Testosterone is a grandly beneficial sex hormone, especially for men. Best known for helping build muscle mass and bone density, testosterone actually serves to benefit in a bevy of different ways. Men suffered from low testosterone, or low t, may experience a plethora of nasty side effects. Increased body fat, hair loss and erectile dysfunction are…

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Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels

Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels

Is There Such Thing As Over-Training? Over-training is quite real. Athletes are often motivated to push themselves to the absolute limit with every training session in an attempt to improve their abilities. However, over-training can result in a series of debilitating side effects. Most notably, the condition can lower your testosterone levels. Causes Of Over-Training Over-training is typically described as…

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