exercise and testosterone

A look at TRT for those who do weight training and bodybuilding.

TRT and Bodybuilding

Testosterone Replacement Therapy Is Not A Shortcut For those suffering from low testosterone, testosterone replacement therapy (TRT) can be a boon of an improvement concerning quality of life. Hypogonadism can cause hair loss, increased body fat, muscle loss and depression just to name a few nasty symptoms. TRT, however, can alleviate these issues by artificially …

TRT and Bodybuilding Read More »

Cardio vs. Strength: Which Training Comes First For Maximum Testosterone Levels

Does It Matter Which Order You Exercise? Having healthy testosterone levels is paramount to a happy lifestyle. Testosterone helps maintain hair growth, bone strength, mood, cognitive functions, muscle growth and the burning of body fat. The average aging male loses 1% of their total testosterone levels every year after their early to mid 30s. Consequently, …

Cardio vs. Strength: Which Training Comes First For Maximum Testosterone Levels Read More »

A guide to the ultimate testosterone boosting training regimen.

The Ultimate Testosterone-Increasing Training Regimen

Why Boost Your Testosterone? Testosterone is a grandly beneficial sex hormone, especially for men. Best known for helping build muscle mass and bone density, testosterone actually serves to benefit in a bevy of different ways. Men suffered from low testosterone, or low t, may experience a plethora of nasty side effects. Increased body fat, hair …

The Ultimate Testosterone-Increasing Training Regimen Read More »

Exercise and testosterone: How to make sure that excessive training does not decrease your testosterone.

Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels

Is There Such Thing As Over-Training? Over-training is quite real. Athletes are often motivated to push themselves to the absolute limit with every training session in an attempt to improve their abilities. However, over-training can result in a series of debilitating side effects. Most notably, the condition can lower your testosterone levels. Causes Of Over-Training …

Exercise and Testosterone: Making Sure Over Training Does Not Decrease Your Testosterone Levels Read More »

Schedule an Appointment Today